Gentle Effective Physical Therapy
For acute and chronic pain, muscular-skeletal issues, deep relaxation,
lymphatic drainage and
Eveylin Osborne - Muscian
"The release in my muscles from the Kremer Method have allowed me to be pain free for 4 months now...... I would truly recommend her method."
THE KREMER METHOD
A unique combination of tailored, whole-body treatments put together by Caroline Kremer, that focuses on finding optimal body alignment
with an aim to
results and speed up injury recovery time.
Many years of working with acute and chronic injuries have shown me you don't need to go deep into the soft tissue to find effective change to re-balance the tension in it.
The multi-disciplinary Kremer Method approach is backed by years of happy patients who have experienced fast repair to injuries with deeply relaxing gentle treatments.
So if you want forceful manipulations or wincingly deep tissue massage you're on the wrong website!
BUT if you're looking for a fast, lasting result read on...
If you've found the osteopath, chiropractor and/or physiotherapist hasn't reached the spot for you, have you considered it could be because they are only addressing the symptoms and the not treating the whole body?
16yrs of being a Physical Therapist has shown me the cause and the symptoms are rarely in the same place.
This short video explains why chronic pain and many re-current injuries never get full recovery.
DON'T waste your time and money on a treatment that might not be right for you. Always speak to the therapist involved before booking.
The unique breathing exercise that
improves body alignment and continues to benefit you long after the exercise has finished.
I initially developed this exercise to help loosen tension in the rib cages of elite and professional athletes who were looking to get better performance.
I now teach it to everyone who visits the clinic.
Little did I know how it would positively impact many other aspects of the body
Treat yourself to the award winning back tension release treatment you can experience at home
".......I highly recommend that if anyone is experiencing any type of prolonged pain or discomfort to seriously consider a consultation with Caroline."
"Is it luck, coincidence or plain old thinking outside the box that all athletes working with Caroline Kremer are on top form?"
4 x World & Euro AG Duathlon Champion
NO painful/forced manipulations
Tangible change in 1 session
Suitable for all ages
90-mins 1st appointment
60-mins follow-up appointments
All musculoskeletal injuries
Sports injuries and performance
Stress and anxiety
IBS and digestive disorders
Fibromyalgia / Chronic Fatigue
Kremer Method, established in 2004/5, rose out of a decision that there is no "one size fits all" - and there is definitely no one therapy to fit all. But right from the beginning I realised the importance needing to understand body alignment.
I started with Bowen therapy, gait and alignment and yoga, all the while Just Breathe was brewing in the background and launched in 2012 when the practice moved to Mayfair. By this time an international client base was building via word of mouth including elite, professional and age-group athletes, professional dancers, opera singers and actors and my work started to appear regularly in media articles.
Evans Alignment was added in 2017.
I moved to Hong Kong where I worked with Pro rugby players, long-distance swimmers, stressed students, and a host of airline pilots with back and neck issues and this is when Posture Key became a intrinsic part of home care for those coming through the practice. So much so I launched a distribution company for it covering Hong Kong and the surrounding Greater Bay area.
Now 2021, I've relocated back to the UK, I can be found in Pulborough! read more on the passion behind the work.
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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Please consult with your doctor for a diagnosis and advice regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read or watch on this site.